Safe to Be Me: Havening for Teens and Young Adults
An introduction of the Havening techniques (HT) for teens and young adults. This book is a resource for young people and easily explains how they can use HT in different situations and moments of the day to develop emotional resilience, the ability of navigating the difficult moments of life with a calm attitude.
An introduction of the Havening techniques (HT) for teens and young adults. This book is a resource for young people and easily explains how they can use HT in different situations and moments of the day to develop emotional resilience, the ability of navigating the difficult moments of life with a calm attitude.
An introduction of the Havening techniques (HT) for teens and young adults. This book is a resource for young people and easily explains how they can use HT in different situations and moments of the day to develop emotional resilience, the ability of navigating the difficult moments of life with a calm attitude.