Family First

My mission is to bring harmony in the family. Harmony is possible when everybody’s needs are heard and met. It starts with emotional well-being, which provides a sense of control over our emotions so that they don’t define our life. It is mainly our responsibility to gain control over our emotions and, as parents, we can teach it to the rest of the family with our example. Being in control of our emotions gives us the ability to stay calm in stressing moments or situations of daily life. The more we, as parents, stay calm in difficult moments, the more our children and teens grow in families that promote calm, self-regulation and a feeling of safety.